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Southbound's 12 Week Weight Loss Challenge !
 
 

Been thinking about losing weight for a while now but just need a little bit of a push to get you started?

Well Now is the time to get your 12 week weight loss Membership so you too can get the fantastic results like one of our members Luke Swalling!

Learn the secret training and healthy eating techniques with the team at Southbound. This 12 week Challenge is designed to strip of the fat as quickly as possible so you can get that desired body you have always wanted. Hopefully you will obtain all of the knowledge from our seminars and personal trainers to apply it for the rest of your life.........

Go ahead and enroll now ! Starts March 2010 what have you got to lose? Just the weight!

 
   
 

FINISHES in only 12 weeeks.  

   
 
Roy Standen, one of last year’s winners who Lost a total of 22kg and 7% body fat within 12 weeks!
 
 
Luke Swalling our last winner who lost a total of 27kgs and 4.4% bodyfat.
 
     
 
 
     
 
Starting Measurements
After 12 Weeks

R.Arm 42cm
L.Arm 42cm
Chest 113cm  
Waist 115cm
Hips 118cm
R.Thigh 72cm
L.Thigh 72cm
R.Calf 47cm
L.Calf 47cm

R.Arm 36.5cm
L.Arm 36cm
Chest 105cm  
Waist 90cm
Hips 105cm
R.Thigh 60cm
L.Thigh 60cm
R.Calf 45.5cm
L.Calf 45.5cm

 
 
Starting Weight 126kg & 25.6% Bodyfat. After 12 Weeks 99kg and 21.2% Bodyfat
 
 
 
   
 
 
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