One of the best investments you can make for your future |
Welcome to Southbound ! Your Health & Fitness are your most valuable assest and we are happy to guide you in protecting and improving those assets to help you enjoy a better quality of life ! YOU CANNOT AFFORD TO NEGLECT YOUR HEALTH AND FITNESS |
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Southbound have a wealth of experience in all aspects of physical fitness, sports conditioning, self-development, nutrition and stress management and can offer a variety of options to suit your personal fitness requirments ! |
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Experience the worlds best Panatta Sport Equipment now at Southbound & Feel The difference ! Consultations By Appointment
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Southbound sell a wide range of nutritional supplements and sporting accessories ! Visit Our new Shopping Cart ! View & order your Supplements Online !
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Southbound fitness are proud sponsors of the 2009 NABBA & WFF Bodybuilding Figure and fitness Championships
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Southbound just keep getting better! Below are some of the new machines that we have just imported from italy. Each machine has over 300kg weight! |
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Checkout the newly renovated Southbound in 2010! with the latest plasma screens and sound systems. New Pilates Classes start Feb 8th. Check the classes page for class times and description. |
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We can structure a nutrional plan that supports your goals with an individually tailored plan. We Specialize in contest preparation for competition. Read More >> |
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Massage Therapy to treat injury as well as pain. Can Also enhance recovery, improve circulation and reduce stress. Read More >> |
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Whether you are preparing for a special event or simply needing extra motivation, Southbound Personal Training sessions will give you the edge ! |
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Suitable for all levels designed to Burn Fat |
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Fun indoor cycling for cardiovascular fitness, toning and reduced body fat |
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Non impact class for scsulpting, toning and strengthning. |
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